Timetable of the training sessions

For information on the athletes’ categories, see the General information.

Young Athletes Section

WEDNESDAY 14h00-15h00 KAN-BEN (1) Stephan – Jennifer – Yvan
15h00-16h20 PUP-MIN (1) Stephan – Yvan – Magali – Valentin
SATURDAY 10h00-11h00 KAN-BEN (1) Stephan – Jennifer – Loïc
11h00-12h20 PUP-MIN (1) Stephan – Jennifer – Loïc
SUNDAY 10h30-12h00 BEN-PUP-MIN Stephan – Juan – Alexander

Cadets to Masters – General sessions

WEDNESDAY 16h20-18h00 CAD to MAS (1) Stephan – Valentin – Yvan
SATURDAY 14h00-16h00 CAD to MAS Stephan – Philippe – Juan – Eric –Yannick
SUNDAY 10h30-12h00 CAD to MAS Stephan – Juan – Alexander

Specific sessions

Unless agreed otherwise with the trainers or indicated otherwise in the timetable, the specific sessions are open to athletes as from the cadets category.

MONDAY 17h00-18h30 Throws – Initiation (MIN+) Stephan
18h30-20h30 Middle distance Lahcen
18h30-20h30 Throws Eric – Stephan
TUESDAY 18h30-20h30 Sprints Philippe
THURSDAY 18h00-20h00 Hurdles (MIN+) Juan
18h30-20h30 Middle distance Lahcen
18h30-20h30 Sprints Philippe
FRIDAY 18h00-20h00 Preparation competitions (PUP-MIN-CAD) Stephan
SATURDAY 10h00-12h00 Hurdles (MIN+) (2) Juan
10h30-12h30 Middle distance (3) Lahcen
14h30-16h30 Sprints Philippe
SUNDAY 10h30-12h30 Forest run (PUP+) (4) Alexander

No training on public holidays.

(1) During the Belgian school holidays (except autumn holiday) another timetable applies:

  • Wednesday and Saturday – July-August: training from 16h00 to 17h20 for KAN-BEN-PUP, and from 16h00 to 18h00 for the higher categories;
  • Wednesday and Saturday – Christmas, Easter, carnival: training from 14h00 to 15h20 for the KAN-BEN-PUP, and from 14h00 to 16h00 for the higher categories;
  • Sunday: no change.

(2) From 1 November to 31 March: indoor at the Centre sportif La Woluwe (av. Emmanuel Mounier 87, 1200 Woluwé-Saint-Lambert).

(3) From 1 November to 28 February: forest run. Meeting place is the Arboretum of Tervuren, Jezus Eiklaan; or for those who need a lift, meeting at 10h15 at the Q8 gas station close to the Centre sportif de la Forêt de Soignes (ADEPS).

(4) The dates of the forest runs with Alexander on Sunday mornings (in the winter season) are communicated in due course through another channel.