{"id":9180,"date":"2025-08-04T22:09:28","date_gmt":"2025-08-04T20:09:28","guid":{"rendered":"https:\/\/www.rrcb-athletisme.be\/zomerdienstregeling\/"},"modified":"2026-07-08T09:06:38","modified_gmt":"2026-07-08T07:06:38","slug":"zomerdienstregeling","status":"publish","type":"page","link":"https:\/\/www.rrcb-athletisme.be\/nl\/zomerdienstregeling\/","title":{"rendered":"Trainingsschema \u2013 juli-augustus"},"content":{"rendered":"\n

Geldig van zaterdag 4 juli tot en met zaterdag 22 augustus 2026<\/strong>.<\/p>\n\n

Zie Algemene informatie<\/a> voor informatie over atleetcategorie\u00ebn.<\/p>\n\n

Het schema voor het schooljaar is hier te vinden: Trainingsschema september-juni<\/a><\/p>\n\n

Kangoeroes-Benjamins-Pupilles-Minimes – Multidisciplinaire trainingen<\/h3>\n\n
DAG<\/strong><\/td>TIJD<\/strong><\/td>CATEGORIE\u00cbN<\/strong><\/td>TRAINER(S)<\/strong><\/td><\/tr>
DONDERDAG<\/td>16.30-18.00<\/td>5 tot 9 jaar (KAN\/BEN)<\/td>Holger \u2013 Clara \u2013 Yvan<\/td><\/tr>
<\/td>16.30-18.00<\/td>10 tot 13 jaar (PUP\/MIN)<\/td>Holger \u2013 Valentin \u2013 Clara \u2013 Patrick \u2013 Yvan<\/td><\/tr>
ZATERDAG<\/td>10.00-11.00<\/td>5 tot 9 jaar (KAN\/BEN)<\/td>Nasma \u2013 Jennifer \u2013 Patrick<\/td><\/tr>
<\/td>10.00-11.30 uur<\/td>10 tot 13 jaar (PUP\/MIN)<\/td>Patrick \u2013 Jennifer \u2013 Nasma<\/td><\/tr>
ZONDAG<\/td>10.30-12.00<\/td>8 tot 17 jaar (BEN\/PUP\/MIN\/CAD\/SCO)<\/td>Holger – Camille<\/td><\/tr><\/tbody><\/table><\/figure>\n\n

Vanaf de Cadetten – Multidisciplinaire sessies<\/h3>\n\n
DAG<\/strong><\/td>TIJD<\/strong><\/td>CATEGORIE\u00cbN<\/strong><\/td>TRAINER(S)<\/strong><\/td><\/tr>
DONDERDAG<\/td>16.30-18.00<\/td>vanaf 14 jaar <\/td>Stephan – Patrick<\/td><\/tr>
ZATERDAG<\/td>16.00-17.30<\/td>vanaf 14 jaar<\/td>Stephan<\/td><\/tr>
ZONDAG<\/td>10.30-12.00<\/td>vanaf 14 jaar<\/td>Stephan<\/td><\/tr><\/tbody><\/table><\/figure>\n\n

Specifieke sessies<\/h3>\n\n

Specifieke sessies staan open voor atleten vanaf 14 jaar (Cadet categorie). Voor bepaalde sessies is de leeftijdsgrens soms anders en wordt aangegeven in de onderstaande tabel). <\/em><\/p>\n\n

DAG<\/strong><\/td>TIJD<\/strong><\/td>DISCIPLINE<\/strong><\/td>TRAINER(S)<\/strong><\/td><\/tr>
MAANDAG<\/td>17.30-19.30<\/td>Gecombineerde onderdelen (behalve horden)<\/td>Florent<\/td><\/tr>
<\/td>18.00-20.00<\/td>Horden – Sprints<\/td>Juan<\/td><\/tr>
<\/td>18.30-20.00<\/td>Halve afstand<\/td>Clara – Artem<\/td><\/tr>
<\/td>18.30-20.30<\/td>Speer<\/td>Stephan<\/td><\/tr>
DONDERDAG<\/td>18.00-20.00<\/td>Sprints<\/td>Juan – Serge<\/td><\/tr>
<\/td>17.30-19.30<\/td>Gecombineerde onderdelen (behalve horden)<\/td>Florent<\/td><\/tr>
DONDERDAG<\/td>18.00-20.00<\/td>Horden – Sprints<\/td>Juan<\/td><\/tr>
<\/td>18.30-20.30<\/td>Lengte<\/td>Paul<\/td><\/tr>
<\/td>18.30-20.00<\/td>Halve afstand<\/td>Clara – Artem<\/td><\/tr>
VRIJDAG<\/td>18.30-20.00<\/td>Horden – Sprints<\/td>Juan<\/td><\/tr>
ZATERDAG<\/td>10.30-12.30<\/td>Gecombineerde onderdelen (behalve horden)<\/td>Florent<\/td><\/tr>
<\/td>14.00-15.30<\/td>Halve afstand<\/td>Clara – Artem<\/td><\/tr><\/tbody><\/table><\/figure>\n\n

<\/h2>\n","protected":false},"excerpt":{"rendered":"

Geldig van zaterdag 4 juli tot en met zaterdag 22 augustus 2026. Zie Algemene informatie voor informatie over atleetcategorie\u00ebn. Het schema voor het schooljaar is hier te vinden: Trainingsschema september-juni Kangoeroes-Benjamins-Pupilles-Minimes – Multidisciplinaire trainingen DAG TIJD CATEGORIE\u00cbN TRAINER(S) DONDERDAG 16.30-18.00 5 tot 9 jaar (KAN\/BEN) Holger \u2013 Clara \u2013 Yvan 16.30-18.00 10 tot 13 jaar […]<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-9180","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/pages\/9180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/comments?post=9180"}],"version-history":[{"count":1,"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/pages\/9180\/revisions"}],"predecessor-version":[{"id":9181,"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/pages\/9180\/revisions\/9181"}],"wp:attachment":[{"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/media?parent=9180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}