{"id":5552,"date":"2014-12-01T16:57:13","date_gmt":"2014-12-01T15:57:13","guid":{"rendered":"https:\/\/www.rrcb-athletisme.be\/schema\/"},"modified":"2026-05-16T17:19:07","modified_gmt":"2026-05-16T15:19:07","slug":"schema","status":"publish","type":"page","link":"https:\/\/www.rrcb-athletisme.be\/nl\/schema\/","title":{"rendered":"Trainingsschema"},"content":{"rendered":"\n<p>Zie <a href=\"https:\/\/www.rrcb-athletisme.be\/nl\/algemene-informatie\/#categories\">Algemene informatie<\/a> voor informatie over atleetcategorie\u00ebn.<\/p>\n\n<h3 class=\"wp-block-heading\">Kangoeroes-Benjamins-Pupillen-Minimes &#8211; Multisportsessies<\/h3>\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>DAG<\/strong><\/td><td><strong>TIJD<\/strong><\/td><td><strong>CATEGORIE\u00cbN<\/strong><\/td><td><strong>TRAINER(S)<\/strong><\/td><\/tr><tr><td>DONDERDAG<\/td><td>14.00-15.00<\/td><td>6 tot 9 jaar (KAN\/BEN)<\/td><td><strong>Clara<\/strong> &#8211; Holger &#8211; Patrick &#8211; (Yvan)<\/td><\/tr><tr><td> <\/td><td>15.00-16.30<\/td><td>10 tot 13 jaar (PUP\/MIN)<\/td><td><strong>Valentin<\/strong> &#8211; Holger &#8211; Clara- Patrick &#8211; (Yvan)<\/td><\/tr><tr><td>VRIJDAG<\/td><td>18.00 &#8211; 19.30 uur<\/td><td>(PUP\/MIN) Slabbetjes (geselecteerd door coaches)<\/td><td><strong>Holger<\/strong> &#8211; Clara &#8211; Pierre<\/td><\/tr><tr><td>ZATERDAG<\/td><td>10.00-11.00<\/td><td>6 tot 9 jaar (KAN\/BEN)<\/td><td><strong><strong>Nasma<\/strong><\/strong> &#8211; Jennifer<\/td><\/tr><tr><td> <\/td><td>11.00-12.30<\/td><td>10 tot 13 jaar (PUP\/MIN)<\/td><td><strong><strong><strong>Patrick<\/strong><\/strong><\/strong> &#8211; Jennifer &#8211; Nasma<\/td><\/tr><tr><td>ZONDAG<\/td><td>10.30-12.00<\/td><td>8 tot 13 jaar (BEN\/PUP\/MIN)<\/td><td><strong>Holger <\/strong>&#8211; Camille<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h3 class=\"wp-block-heading\">Van cadetten &#8211; Multidisciplinesessies<\/h3>\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>DAG<\/strong><\/td><td><strong>TIJD<\/strong><\/td><td><strong>CATEGORIE\u00cbN<\/strong><\/td><td><strong>TRAINER(S)<\/strong><\/td><\/tr><tr><td>DONDERDAG<\/td><td>16.30-18.00<\/td><td>vanaf 14 jaar (CAD\/SOC)<\/td><td><strong>Patrick &#8211;<\/strong> Stephan<\/td><\/tr><tr><td>ZATERDAG<\/td><td>16.00-17.30<\/td><td>vanaf 14 jaar (CAD\/SOC)<\/td><td><strong>Stephan<\/strong> &#8211; Eric<\/td><\/tr><tr><td>ZONDAG<\/td><td>10.30-12.00<\/td><td>vanaf 14 jaar (CAD\/SOC)<\/td><td><strong>Stephan<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h3 class=\"wp-block-heading\">Specifieke sessies<\/h3>\n\n<p><em>De specifieke sessies staan open voor atleten vanaf 14 jaar (categorie Cadetten). Voor sommige sessies kan de leeftijdsgrens anders zijn (zie onderstaande tabel). <\/em><\/p>\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>DAG<\/strong><\/td><td><strong>TIJD<\/strong><\/td><td><strong>DISCIPLINE<\/strong><\/td><td><strong>TRAINER(S)<\/strong><\/td><\/tr><tr><td>MAANDAG<\/td><td>17.30-19.30<\/td><td>Gecombineerde onderdelen (behalve horden) (vanaf 14 CAD)<\/td><td><strong>Yannick <\/strong>&#8211; Florent<\/td><\/tr><tr><td><\/td><td>18.00-20.00<\/td><td>Horden &#8211; Sprinten (vanaf 14 CAD)<\/td><td><strong>Juan<\/strong><\/td><\/tr><tr><td> <\/td><td>18.30-20.00<\/td><td>Middenafstand (vanaf 14 CAD)<\/td><td><strong>Elias<\/strong> &#8211; Clara<\/td><\/tr><tr><td><\/td><td>18.30-20.30<\/td><td>Speer (vanaf 14 CAD)<\/td><td><strong>Eric<\/strong><\/td><\/tr><tr><td>DONDERDAG<\/td><td>18.00-20.00<\/td><td>Sprints (vanaf 14 CAD)<\/td><td><strong>Juan<\/strong><\/td><\/tr><tr><td><\/td><td>17.30-19.30<\/td><td>Gecombineerde evenementen (vanaf 14 CAD)<\/td><td><strong>Yannick <\/strong>&#8211; Florent<\/td><\/tr><tr><td>DONDERDAG<\/td><td>18.00-20.00<\/td><td>Horden &#8211; Sprinten (vanaf 14 CAD)<\/td><td><strong>Juan<\/strong><\/td><\/tr><tr><td><\/td><td>18.30-20.30<\/td><td>Verspringen-Driekampspringen (vanaf 14 CAD)<\/td><td><strong>Paul<\/strong><\/td><\/tr><tr><td> <\/td><td>18.30-20.00<\/td><td>Middenafstand (vanaf 14 CAD)<\/td><td><strong>Elias<\/strong> &#8211; Clara<\/td><\/tr><tr><td>ZATERDAG<\/td><td>10.30-12.30<\/td><td>Gecombineerde evenementen (vanaf 14 CAD)<\/td><td><strong>Yannick <\/strong>&#8211; Florent<\/td><\/tr><tr><td><\/td><td>14.00-15.30<\/td><td>Middenafstand (vanaf 14 CAD)<\/td><td><strong>Elias <\/strong>&#8211; Clara<\/td><\/tr><tr><td>ZONDAG<\/td><td>10.30-12.30<\/td><td>Horden &#8211; Sprinten (vanaf 14 CAD)<\/td><td><strong>Juan<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h2 class=\"wp-block-heading\">Gebruik van de baan op dinsdagavond<\/h2>\n\n<p><strong>Belangrijke informatie<\/strong>: Op dinsdag tussen 18.00 en 21.00 uur wordt de atletiekbaan van Trois Tilleuls in zijn geheel gebruikt, met voorrang voor RRCB-partnerclubs, met name RCB-GAL en RCB-T. Tijdens deze periode worden RRCB-atleten gevraagd niet op de baan te trainen. <\/p>\n\n<p>Als ze daar toch willen trainen, moeten ze ervoor zorgen dat ze de vergaderingen van de partnerclubs niet verstoren.<br\/>Deze bepaling, aangenomen door de Raad van Bestuur van de RRCB, is van toepassing totdat ze wordt ingetrokken door de Raad van Bestuur.<\/p>\n\n<h2 class=\"wp-block-heading\">Schoolvakanties kalender<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>Geen training op feestdagen.<\/strong><\/li>\n\n\n\n<li><em><strong>Zomervakantie <\/strong><strong>voor de jeugdschool<\/strong>, <strong>woensdag- en zaterdagtrainingen vinden plaats van 16.00 tot 18.00 uur voor iedereen<\/strong>:  <\/em>\n<ul class=\"wp-block-list\">\n<li><em>KAN-BEN: 16:00-17:00<\/em><\/li>\n\n\n\n<li><em>PUP-MIN: 16.00-17.30<\/em><\/li>\n\n\n\n<li><em>CAD-SCO: 16:00-18:00<\/em> <\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zie Algemene informatie voor informatie over atleetcategorie\u00ebn. Kangoeroes-Benjamins-Pupillen-Minimes &#8211; Multisportsessies DAG TIJD CATEGORIE\u00cbN TRAINER(S) DONDERDAG 14.00-15.00 6 tot 9 jaar (KAN\/BEN) Clara &#8211; Holger &#8211; Patrick &#8211; (Yvan) 15.00-16.30 10 tot 13 jaar (PUP\/MIN) Valentin &#8211; Holger &#8211; Clara- Patrick &#8211; (Yvan) VRIJDAG 18.00 &#8211; 19.30 uur (PUP\/MIN) Slabbetjes (geselecteerd door coaches) Holger &#8211; Clara [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5552","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/pages\/5552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/comments?post=5552"}],"version-history":[{"count":2,"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/pages\/5552\/revisions"}],"predecessor-version":[{"id":9026,"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/pages\/5552\/revisions\/9026"}],"wp:attachment":[{"href":"https:\/\/www.rrcb-athletisme.be\/nl\/wp-json\/wp\/v2\/media?parent=5552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}