{"id":5543,"date":"2014-12-01T16:57:13","date_gmt":"2014-12-01T15:57:13","guid":{"rendered":"https:\/\/www.rrcb-athletisme.be\/schedule\/"},"modified":"2026-06-15T14:29:05","modified_gmt":"2026-06-15T12:29:05","slug":"schedule","status":"publish","type":"page","link":"https:\/\/www.rrcb-athletisme.be\/en\/schedule\/","title":{"rendered":"Training schedule"},"content":{"rendered":"\n

For information on athlete categories, see General Information<\/a>.<\/p>\n\n

Kangaroos-Benjamins-Pupils-Minimes – Multi-discipline sessions<\/h3>\n\n
DAY<\/strong><\/td>TIME<\/strong><\/td>CATEGORIES<\/strong><\/td>TRAINER(S)<\/strong><\/td><\/tr>
WEDNESDAY<\/td>14h00-15h00<\/td>6 to 9 years (KAN\/BEN)<\/td>Holger – Clara – Yvan<\/td><\/tr>
<\/td>15h00-16h30<\/td>10 to 13 years (PUP\/MIN)<\/td>Holger – Valentin – Clara – Patrick – Yvan<\/td><\/tr>
FRIDAY<\/td>6:00 pm – 7:30 pm<\/td>(PUP\/MIN) Bibs (selected by coaches)<\/td>Holger – Clara<\/td><\/tr>
SATURDAY<\/td>10h00-11h00<\/td>6 to 9 years (KAN\/BEN)<\/td>Nasma – Jennifer – Patrick<\/td><\/tr>
<\/td>11h00-12h30<\/td>10 to 13 years (PUP\/MIN)<\/td>Patrick – Jennifer – Nasma<\/td><\/tr>
SUNDAY<\/td>10h30-12h00<\/td>8 to 13 years (BEN\/PUP\/MIN)<\/td>Holger – Camille<\/td><\/tr><\/tbody><\/table><\/figure>\n\n

From Cadets – Multi-discipline sessions<\/h3>\n\n
DAY<\/strong><\/td>TIME<\/strong><\/td>CATEGORIES<\/strong><\/td>TRAINER(S)<\/strong><\/td><\/tr>
WEDNESDAY<\/td>16h30-18h00<\/td>from age 14 <\/td>Stephan – Patrick<\/td><\/tr>
SATURDAY<\/td>4:00 pm – 5:30 pm<\/td>from age 14<\/td>Stephan<\/td><\/tr>
SUNDAY<\/td>10h30-12h00<\/td>from age 14<\/td>Stephan<\/td><\/tr><\/tbody><\/table><\/figure>\n\n

Specialized sessions – ages 14 and up CAD<\/h3>\n\n

Specific sessions are open to athletes aged 14 and over (Cadet category). For some sessions, the age limit may be different (see table below). <\/em><\/p>\n\n

DAY<\/strong><\/td>TIME<\/strong><\/td>DISCIPLINE<\/strong><\/td>TRAINER(S)<\/strong><\/td><\/tr>
MONDAY<\/td>17h30-19h30<\/td>Combined events (except hurdles)<\/td>Florent<\/td><\/tr>
<\/td>18h00-20h00<\/td>Hurdles – Sprints<\/td>Juan<\/td><\/tr>
<\/td>18h30-20h00<\/td>Middle-distance<\/td>Clara – Artem<\/td><\/tr>
<\/td>18h30-20h30<\/td>Javelin<\/td>Stephan<\/td><\/tr>
WEDNESDAY<\/td>18h00-20h00<\/td>Sprints<\/td>Juan – Serge<\/td><\/tr>
<\/td>17h30-19h30<\/td>Combined events (except hurdles)<\/td>Florent<\/td><\/tr>
THURSDAY<\/td>18h00-20h00<\/td>Hurdles – Sprints<\/td>Juan<\/td><\/tr>
<\/td>18h30-20h30<\/td>Length<\/td>Paul<\/td><\/tr>
<\/td>18h30-20h00<\/td>Middle-distance<\/td>Clara – Artem<\/td><\/tr>
FRIDAY<\/td>18h30-20h00<\/td>Hurdles – Sprints<\/td>Juan<\/td><\/tr>
SATURDAY<\/td>10h30-12h30<\/td>Combined events (except hurdles)<\/td>Florent<\/td><\/tr>
<\/td>14h00-15h30<\/td>Middle-distance<\/td>Clara – Artem<\/td><\/tr><\/tbody><\/table><\/figure>\n\n

Use of the track on Tuesday evenings<\/h2>\n\n

Important information<\/strong>: On Tuesdays, between 6:00 p.m. and 9:00 p.m., the Trois Tilleuls athletics track is used in its entirety and in priority by RRCB partner clubs, notably RCB-GAL and RCB-T. During this period, RRCB athletes are asked not to train on the track. <\/p>\n\n

If they nevertheless wish to train there, they must take care not to disrupt partner club meetings.This provision, adopted by the RRCB Board of Directors, is in force until revoked by the Board.<\/p>\n\n

School vacations calendar<\/h2>\n\n
    \n
  • No training on public holidays.<\/strong><\/li>\n\n\n\n
  • Summer vacations <\/strong>for the youth school<\/strong>, Wednesday and Saturday training sessions run from 4pm to 6pm for all<\/strong>: <\/em>\n
      \n
    • KAN-BEN: 16h00-17h00<\/em><\/li>\n\n\n\n
    • PUP-MIN: 16h00-17h30<\/em><\/li>\n\n\n\n
    • CAD-SCO: 16h00-18h00<\/em> <\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

      For information on athlete categories, see General Information. Kangaroos-Benjamins-Pupils-Minimes – Multi-discipline sessions DAY TIME CATEGORIES TRAINER(S) WEDNESDAY 14h00-15h00 6 to 9 years (KAN\/BEN) Holger – Clara – Yvan 15h00-16h30 10 to 13 years (PUP\/MIN) Holger – Valentin – Clara – Patrick – Yvan FRIDAY 6:00 pm – 7:30 pm (PUP\/MIN) Bibs (selected by coaches) Holger […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5543","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/pages\/5543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/comments?post=5543"}],"version-history":[{"count":4,"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/pages\/5543\/revisions"}],"predecessor-version":[{"id":9133,"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/pages\/5543\/revisions\/9133"}],"wp:attachment":[{"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/media?parent=5543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}