{"id":5543,"date":"2014-12-01T16:57:13","date_gmt":"2014-12-01T15:57:13","guid":{"rendered":"https:\/\/www.rrcb-athletisme.be\/schedule\/"},"modified":"2026-09-03T12:26:38","modified_gmt":"2026-09-03T10:26:38","slug":"schedule","status":"publish","type":"page","link":"https:\/\/www.rrcb-athletisme.be\/en\/schedule\/","title":{"rendered":"Training schedule"},"content":{"rendered":"\n

For information on athlete categories, see General Information<\/a>.<\/p>\n\n

Kangaroos-Benjamins-Pupils-Minimes – Multi-discipline sessions<\/h3>\n\n
DAY<\/strong><\/td>TIME<\/strong><\/td>CATEGORIES<\/strong><\/td>TRAINER(S)<\/strong><\/td><\/tr>
WEDNESDAY<\/td>14h00-15h00<\/td>6 to 9 years (KAN\/BEN)<\/td>Holger – Patrick – Hippolyne – (Yvan)<\/td><\/tr>
<\/td>15h00-16h30<\/td>10 to 13 years (PUP\/MIN)<\/td>Holger – Valentin – Clara – Patrick – (Yvan – Hippolyne – Moussa)<\/td><\/tr>
FRIDAY<\/td>6:00 pm – 7:30 pm<\/td>(PUP\/MIN) Bibs (selected by coaches)<\/td>Holger – (Clara – Francesca)<\/td><\/tr>
SATURDAY<\/td>10h00-11h00<\/td>6 to 9 years (KAN\/BEN)<\/td>Patrick – Nasma – Jennifer – Francesca<\/td><\/tr>
<\/td>11h00-12h30<\/td>10 to 13 years (PUP\/MIN)<\/td>Patrick – Nasma – Jennifer – Francesca<\/td><\/tr>
SUNDAY<\/td>10h30-12h00<\/td>8 to 13 years (BEN\/PUP\/MIN)<\/td>Holger – Camille<\/td><\/tr><\/tbody><\/table><\/figure>\n\n

From Cadets – Multi-discipline sessions<\/h3>\n\n
DAY<\/strong><\/td>TIME<\/strong><\/td>CATEGORIES<\/strong><\/td>TRAINER(S)<\/strong><\/td><\/tr>
MONDAY<\/td>18h30-20h00<\/td>ages 16 and up<\/td>Stephan<\/td><\/tr>
WEDNESDAY<\/td>16h30-18h00<\/td>from age 14 <\/td>Stephan – Patrick<\/td><\/tr>
SATURDAY<\/td>2:30 p.m.\u20134:00 p.m.<\/td>from age 14<\/td>Stephan<\/td><\/tr>
SUNDAY<\/td>10h30-12h00<\/td>from age 14<\/td>Stephan<\/td><\/tr><\/tbody><\/table><\/figure>\n\n

Specialized sessions – ages 14 and up CAD<\/h3>\n\n

Specific sessions are open to athletes aged 14 and over (Cadet category). For some sessions, the age limit may be different (see table below). <\/em><\/p>\n\n

DAY<\/strong><\/td>TIME<\/strong><\/td>DISCIPLINE<\/strong><\/td>TRAINER(S)<\/strong><\/td><\/tr>
MONDAY<\/td>17h30-19h30<\/td>Combined events (except hurdles)<\/td>Florent<\/td><\/tr>
<\/td>18h00-20h00<\/td>Hurdles – Sprints<\/td>Juan<\/td><\/tr>
<\/td>18h30-20h00<\/td>Middle-distance<\/td>Clara – Artem<\/td><\/tr>
WEDNESDAY<\/td>18h00-20h00<\/td>Sprints<\/td>Juan – Serge<\/td><\/tr>
<\/td>17h30-19h30<\/td>Combined events (except hurdles)<\/td>Florent<\/td><\/tr>
THURSDAY<\/td>18h00-20h00<\/td>Hurdles – Sprints<\/td>Juan<\/td><\/tr>
<\/td>18h30-20h30<\/td>Length<\/td>Paul<\/td><\/tr>
<\/td>18h30-20h00<\/td>Middle-distance<\/td>Clara – Artem<\/td><\/tr>
FRIDAY<\/td>18h30-20h00<\/td>Hurdles – Sprints<\/td>Juan<\/td><\/tr>
SATURDAY<\/td>10h30-12h30<\/td>Combined events (except hurdles)<\/td>Florent<\/td><\/tr>
<\/td>14h00-15h30<\/td>Middle-distance<\/td>Clara – Artem<\/td><\/tr><\/tbody><\/table><\/figure>\n\n

Use of the track on Tuesday evenings<\/h2>\n\n

Important Information<\/strong><\/p>\n\n

On Tuesdays at 6:00 p.m. and 9:00 p.m.: The Trois Tilleuls track is used, in its entirety and on a priority basis, by the RRCB\u2019s partner clubs: RCB-GAL and RCB-T. <\/p>\n\n

During this period, RRCB athletes are asked not to train on the track. If they wish to train there nonetheless, they must take care not to disrupt the sessions of partner clubs. This provision, adopted by the RRCB Board of Directors, remains in effect until revoked by the Board. <\/p>\n\n

School vacations calendar<\/h2>\n\n
    \n
  • No training on public holidays.<\/strong><\/li>\n\n\n\n
  • There will be no KBPM workouts from December 24, 2026, through January 3, 2027<\/strong><\/li>\n\n\n\n
  • There will be no KBPM training sessions from July 14, 2027, through August 15, 2027<\/strong><\/li>\n<\/ul>\n\n

    TRAINING SESSIONS MAY BE CANCELED BY DECISION OF THE BOARD OF DIRECTORS.<\/p>\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    For information on athlete categories, see General Information. Kangaroos-Benjamins-Pupils-Minimes – Multi-discipline sessions DAY TIME CATEGORIES TRAINER(S) WEDNESDAY 14h00-15h00 6 to 9 years (KAN\/BEN) Holger – Patrick – Hippolyne – (Yvan) 15h00-16h30 10 to 13 years (PUP\/MIN) Holger – Valentin – Clara – Patrick – (Yvan – Hippolyne – Moussa) FRIDAY 6:00 pm – 7:30 pm […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5543","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/pages\/5543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/comments?post=5543"}],"version-history":[{"count":7,"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/pages\/5543\/revisions"}],"predecessor-version":[{"id":9342,"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/pages\/5543\/revisions\/9342"}],"wp:attachment":[{"href":"https:\/\/www.rrcb-athletisme.be\/en\/wp-json\/wp\/v2\/media?parent=5543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}